• Depth Hypnosis is a framework of self-inquiry that integrates Buddhist psychology, shamanic practice, hypnotherapy, and transpersonal psychology. It offers profound healing by addressing emotional, physical, and energetic patterns at their root.

    Through a series of 1:1 sessions, you’ll identify areas of your life you want to change and explore the core causes beneath them. Using guided visualizations and altered-state consciousness (without the use of plant medicine), this modality supports deep, lasting transformation.

    Depth Hypnosis can support healing around:

    • Addiction

    • Depression or anxiety

    • Stress, overwhelm and burn out

    • Relationship challenges

    • Low self esteem or a strong inner critic

    • Physical manifestations of emotional imbalance (e.g., migraines, fatigue, GI issues, auto immune disorders, insomnia, etc)

    • Or a desire for greater overall well-being

  • Sitting in a circle of men has the power to transform not only your life but the world. There is much conversation about “Masculinity” and “the Masculine,” and my role is not to define it for you—but to help you discover what it authentically means for you.

    When we gather as men, we allow ourselves to sharpen, soften, and ultimately surrender:

    • Sharpen: Cultivating strength, courage, and integrity

    • Soften: Lowering the shield, facing the truths we avoid

    • Surrender: Opening to our highest, most aligned self

    Through Inner Strength Healing, I lead and facilitate men’s work focused on fatherhood, joy, personal empowerment, emotional maturity, and deep presence.

    Please contact me for information about upcoming groups or to inquire about facilitation support.

  • The transition to parenthood is likely the biggest overnight change we can experience. One day you are not a parent, the next everything changes. Sleep, social groups, intimacy with your partner, friendships, finances, household obligations and personal time can all be reshaped at once.

    How is the transition, this monumental change in your life, acknowledged and celebrated? Maybe some loved ones drop meals off or offer to come hold the baby so you can sleep. Is that enough to prime ourselves to this new stage of life?

    The skillset and emotional coping tools that a family requires is vastly different from what is needed and expected in your life up to that point. So all of a sudden how we are expected to show up in the world changes…literally overnight. Maybe the arrival of the baby is celebrated, perhaps the strength and resilience of the parents is honored. Does that truly offer what you need, so you can welcome this life into the world?

    On top of all this, what if there are health complications for child or parent, neuro-diversity, financial challenges, disabilities or family complications?

    There are countless parenting books, podcasts, specialists and plenty of unsolicited advice. But what information were you given about how this change transforms your life personally? What part of yourself did you have to sacrifice to become a parent? What wounds from your own childhood are uncovered? 

    Inspired by my own transformational journey through fatherhood, I am dedicated to helping other fathers experience parenthood as a powerful path of growth and self-discovery.

    I do not offer “parenting coaching” but I do work with parents in a way to curate healing for their deepest needs. It might start with Depth Hypnosis or coaching, but might involve other elements of self inquiry and healing ceremonies. This is generally offered 1:1 but can be done in a group format, or taken through one of the parenthood series.

  • Sacred medicines—whether plant-based or synthetic—can offer profound insight and healing when approached with reverence, clarity, and energetic safety.

    In today’s culture, medicine ceremonies are widely available. I feel many are lacking in integrity, respect and energetic understanding; which might limit the level of healing that can take place.

    At Inner Strength Healing, I view sacred medicine as a tool to do the work, it wont do the work for you. The medicine helps remove obstacles so you can access deeper layers of yourself.

    We focus on:

    • Respect, reverence and appreciation for the medicine and the ceremony

    • Deep self inquiry, sharpening ones intention and energetic preparation

    • Energetic and psychic safety during the journey

    • Grounded integration practices that anchor insights into everyday life

    It is not hard to have a “life-changing experience”, Inner Strength Healing can shift that into meaningful, lasting transformation.

    Currently offering preparation and integration guidance.

  • I guide others in discovering their purpose, in a way taught by the True Purpose Institute. There are dozens of methods to discover and manifest your purpose. Many of which use an "indirect" process of looking backwards and deciding what your purpose is, based on experiences in your life. I guide others in a much more valuable and insightful opportunity to go within oneself and let their purpose be revealed to them. 

    Through a series of 1:1 sessions you will find ways to discover your purpose, validate that is true to you, create a vision of the life you want and develop a plan to manifest your purpose. During this whole process you will also be deepening your connection with your intuition.

    This modality is helpful for anyone that wants to bring more meaning, purpose, fulfillment and joy into their lives. Often those experiencing depression, anxiety or uncertainty in their lives benefit greatly from discovering their purpose. While highly valuable for those in high status or leadership roles, finding your purpose can also be extremely helpful in your life as a parent, partner or whatever title you might use for yourself.